FHIIT Camp

Instructor: Gena B and Pat

Days: Saturdays 8am, Tuesdays 5:30pm, Thursdays 6:30pm (6pm beginning 5/23/19)

Description: This class mixes body weight exercises with interval training and strength training. These workouts are designed for all fitness & skill levels. Great class for weight loss. Be ready to do a series of low- to high-intensity workouts intermixed with rest periods.

personal training-0007
Faith-0036
HazelGena-Hazel-0013
personal training-0016
personal training-0006
personal training-0010
personal training-0009
personal training-0004