All Of IT
(Med Ball, Twerk & Werk)
Instructor: Gena B & Hazel
Days: Mondays at 6:30 PM (bring a mat)
Description:Cardio, strength, toning & twerk class using a medicine ball. This class focuses on movements and exercises that will BURN FAT, build your booty, tighten your gutt, and target your TROUBLE AREAS. If you are looking for a high energy class that will give your body "all that it needs", this is the class for you!